Health & Wellness
The Art of Yoga:
4 Week Beginner Series
This is a 4 week class:
February 5, 12, 19, 26 from 9:00 am-10:30 am
This series of beginner classes is perfect for those who are intrigued by yoga but haven't had any experience, or for seasoned practitioners who want to review fundamentals. We will flow once a week in the art gallery at the Gem, exploring how to become an artist of movement and creator of our experience as we celebrate the beauty and intricacies of the human body.