Inclusive/Accessible Dance & Yoga private and group classes adapted for all ability and skill levels, using people first language. My classes allow for a welcoming space for everyone to express themselves while building on fundamentals of dance and yoga. You will love our uplifting classes and community of yogis and dancers!
Dance Movement Therapy sessions are trauma-informed and invigorate neuro-kinesthetic connections through movement.
YOGA 3-4 pm
DANCE 3-4 pm
YOGA 3-4 PM
DANCE 4-5 pm